Schedule

5:30pm - 8:30

Open gym, come in and use weights, equipment, bags etc

6:00pm-7:00

Wrestling all levels

7:30pm - 8:30

Boxing all skill levels, ages 12 and up.

5:00pm - 8:30

Open gym, come in and use weights, equipment, bags etc.

5:00pm - 6:00

Kids Program bully safe oriented, jiu jitsu, boxing / kick boxing basics & fitness, ages 5-10.

6:00pm - 7:15

Shoot Wrestling, GI, all skill levels, ages 12 and up.

7:30pm - 8:30

Kick Boxing, all skill levels, ages 12 and up.

5:30pm - 8:30

Open gym, come in and use weights, equipment, bags etc.

6:00pm - 7:15

Wrestling all skill levels, ages 12 and up.

7:30pm - 8:30

Boxing all skill levels, ages 12 and up.

5:00pm - 8:30

Open gym, come in and use weights, equipment, bags etc.

5:00pm - 6:00

Kids Program bully safe oriented, jiu jitsu, boxing / kick boxing basics & fitness, ages 5-10.

6:00pm - 7:15

Shoot Wrestling no GI, all skill levels, ages 12 and up.

7:30pm - 8:30

Kick Boxing, all skill levels, ages 12 and up.

5:30pm - 8:00

Open gym, come in and use weights, equipment, bags etc.

6:30pm - 7:30

11:30am - 12:30pm

Wrestling, all skill levels ages 12 and up.

3:00pm - 5:00

Competition / fight team training, Boxing, Kick Boxing and MMA.

2:00pm

Gym available for private training after 2pm.